Sophia Goh is a professional counsellor and psychotherapist at Sofia Wellness Clinic [https://sofia.com.sg]. The philosophy of her clinic is based on positive psychology, which is the scientific study of happiness and flourishing. She is passionate about helping individuals lead successful, fulfilling, and well-meaning lives.
Sophia writes on topics such as self-care, work-life balance, and mindfulness. As a trained career coach, she also writes about career planning for women.